European pagan traditions claim that fairies love thyme. Consider giving this essential oil a try because of its medicinal properties. Thyme also can cure infections in the pharynx, bronchi, lungs, larynx and effectively stops coughs. Majestic Pure Powered by Shopify, Apple Cider Vinegar: A Skin-Loving Ingredient, 3 Gift-Wrapping Tricks to Give Them Extra Shine, Twice-Baked Potato-and-Raclette Casserole, Potato Pancakes with Cucumber Radish Salad. All you need to do is plug in your unit, This makes thyme essential oil, a great oil to keep on hand when you need to refocus your mental energy and find a natural and gentle pick-me-up. Thyme oil contains an important compound known as Linalool that has a numerous detoxifying and antioxidant effects on the body. The essential oil also works by improving blood flow which also contributes to better movement, keeping your arthritic symptoms in check. It can also delay menopause, thereby keeping women healthy, happy, an… Women should be very interested in this property of thyme essential oil. Mental and emotional health are important in achieving and maintaining overall wellness. 4. Thyme oil’s ability to kill infections, reduce anxiety, rid the body of toxins and treat insomnia without drugs makes it the perfect natural remedy for the common cold. The oil helps to relax the body and allow the lungs, veins, and mind to open. The essential oil also offers anti-fungal and anti-bacterial properties that boost the immune system. The thyme essential oil contains carminative properties that help reduce the build-up … Inhale a few drops of thyme oil in a boiling pot of water. Aromatherapy has been around for centuries, and has recently gained in popularity. This boosts heart health and also reduces the risks of blood clots, encouraging you to remain active. Just as it was in ancient times, thyme essential oil supports the immune, respiratory, digestive, and nervous systems. This ensures that all the organs receive oxygen and promotes healing. However, the medicinal properties of thyme are typically extracted from its essential oils. Thyme oil can be applied topically and is a popular ingredient used in skincare products. A hot compress can help treat pain arising from injuries, cramps, sprains, and sore muscles. For reducing anxiety, simply add a few drops of thyme essential oil to a diffuser, bathwater, body lotion, or just inhale it from the bottle. There’s some evidence Trusted Source. Thyme essential oil should not be used with pregnant women or children. It is a mild diuretic and appetite stimulant. An animal study that ... 2. It is thus important that you handle the issue seriously promptly. The oil is also used to treat a variety of health problems including muscle pain, poor circulation, respiratory conditions, hair loss, skin issues, kidney problems, and even parasites.To take advantage of these benefits, you can use thyme essential oil in a diffuser or apply topically. Thyme essential oil clears away mental distractions and pesky people that drain your energy reserves and distract your focus. Food preservative. Thyme Essential Oil health benefits includes boosting immune system, easing joint pain, normalizing blood pressure, boosting energy level, detoxification of toxins and treating bloating. Known since ancient times as a medicinal herb, thyme contains large amounts of thymol. It has antibacterial, antiviral, antispasmodic, anti-rheumatic, expectorant, hypertensive and calming properties. 5. The oil is also known to improve mood, so if you’ve been feeling weak or fatigued lately, this essential oil can help you stay alert and remain chirpy. Reduces Gas. Try diffusing Thyme with Wintergreen essential oil to promote feelings of mental clarity. Health benefits of thyme essential oil. Thyme is a great “source of vitamins C, A, B2, B6, and B9. The relaxation effect of thyme oil can help treat insomnia, high blood pressure, and panic attacks. Using the oil as part of aromatherapy can help an individual increase concentration and brain power, thus improving work efficiency and creativity. See Also The next time you feel anxious, simply inhale the oil or apply it topically on your chest, temples of neck to lower stress levels. It helps in relieving indigestion and other gastrointestinal problems, purifies blood, cures anemia, regulates the nervous system, and treats respiratory problems such as colds, asthma, shortness of breath and the like. Ayurvedic health benefits of Thyme essential oil: Ayurveda, the oldest of all healing sciences on earth trusts on natural herbs including aromatic plants for healing human health conditions. If you are applying this oil to the skin, be sure to use a carrier oil like fractionated coconut oil to maximize benefits and reduce irritation. He is a specialist fitness writer that can easily craft pieces which are both informative and easy to read. Additionally, the antioxidant properties of the oil protect the skin against free radical damage. Benefits. The excessive buildup of gas in the intestine and stomach not only results in unpleasant odors but can cause discomfort and raise blood pressure. Since it is a dynamic and versatile anti-bacterial oil, it is useful in healing quite many skin infections. 1. Michael Jessimy is a Reg. 11 Surprising Benefits of Sage Essential Oil If you have been unable to get rid of your terrible cough despite using antibiotics, it is time you look for an alternative solution. This will improve your quality of life and will also save you from the discomfort of bloating. It also helps in cellulitis. The researchers found the oil reduced anxiety in rats. Gout and arthritis have two main causes. Fortunately, thyme oil is known for its many therapeutic benefits and stress-relieving abilities. Michael Jessimy range of expertise encompasses pharmaceutical and medical writing, White Paper production, as well as Fitness and Bodybuilding consultation. Thyme oil assists in regulating blood pressure in a few ways. In extreme cases, excessive gas can also lead to heart problems, cause headaches, nausea, stomach aches, vomiting, and cramps. Breast cancer. Before we dive into the details, here are a few ways you can use this essential oil: Thyme includes volatile compounds such as alpha-pinene and camphene that toughen up the immune system. While most of us are familiar with mint and cilantro, thyme is more popular in Europe, particularly in the Mediterranean region. 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