Next year I will turn 80 and been doing just fine. I did this under my doctor's supervision and she felt it was more important to take simvastatin. In a study published in the American Journal of Cardiology, researchers indicate that using CoQ10 supplements seemed to decrease the muscle breakdown, pain, and discomfort of people taking statins. Yes, there is evidence for reduction in events, and in mortality, especially in high risk individuals, with multiple risk factors. There's no point in allowing the food you eat to fight the medication you take. ConsumerLab.com's answer explains. All rights reserved. Loss of strength in my legs, and arms, etc., thinking slower, and pretty soon I began talking with my MD. Does garlic lower cholesterol? As you say, statins have lots of undesirable side effects so if you take them, you should certainly take some supplements (like CoQ10). Disclosure: I am the author of the book, A (Patented) Heart Disease Cure that Works (Amazon) and have been off statins for ten years -- but their side effects are still with me. It has other energy benefits, at least for me, but I don’t know how common that is. Can red yeast rice cause liver damage? CoQ10 supplementation may also function as a natural aid in lowering cholesterol and improving heart health. My total was 360 and my LDL over 200 but my good one was around 80. ConsumerLab’s answer explains. While reducing the body’s production of cholesterol, statins also interfere with the body’s … Hi Carol - Thank you for your post. Well, Carol has not responded so I will comment hoping to help somebody.About 30 years ago I was diagnosed with Hypercholesterolmia. Once they establish a new lower baseline, their doctor can make a decision as to whether they recommend lowering the statin dose (this happened to my father for example – he drove down his cholesterol with lifestyle and his doctor then halved his dose). Are there any to avoid?" Why are we shooting for the bare minimum when we could have optimal health? Find out if CholestOff and other sterol supplements can block vitamin absorption in the body and other safety concerns. A number of supplements may lessen the effectiveness of oral antibiotics (doxycycline, minocycline, tetracycline and others). Published 28 March 2019. Info on the most common, potentially dangerous, interactions between drugs & supplements, including Lisinopril interactions and others. In some cases, patients can drive their cholesterol down to a very low level where their doctor feels comfortable recommending that they stop taking statins. It has been suggested by a March 2011 review of the medical literature, that Vitamin D could be tried as a supplement to statins, to be used with patients who have reduced Vitamin D levels. Considering that a significant proportion of the population have a Vitamin D deficiency in general, with the Vitamin D council estimating that is it the most common medical condition in the world with  50% of the global population suffering from a deficiency, then it seems like a wise supplement to take for heart health in general, and definitely if you are on Statins. Be careful for long term side effects of Statins. Thank you,Claudia Ayon, R.N. Vitamin D can drastically reduce the classic muscle pain often associated with statin drugs according to a trial conducted at the Jewish Hospital of Cincinnati. about statins. ConsumerLab's answer explains. Share this page: Hi Claudia - This is now explained in the "Cautions" section of the CL Answer about berberine: https://www.consumerlab.com/answers/can-berberine-really-lower-blood-sugar/berberine-blood-sugar/, Can Berberine be taken with CrestorClaudia, Hi Claudia - We've added information about this to the answer above. So, I increased my fat intake and even added coconut oil into my coffee and that reduced my cholesterol. Although green tea can help lower cholesterol, it can also decrease absorption of some, but not all, statin drugs. Coenzyme Q10, Vitamin D and C among key supplements needed to protect against the side effects of statin drugs that are taken to lower cholesterol but often have other damaging consequences. Example, there is some evidence that taking supplements of coenzyme Q10 in reducing statin-related pain... Nancy - Carol has not posted which supplements were recommended by her doctor recommended C reactive supplements to take with statin drugs, good. This of your data by this website she felt it was more important to take statins on. To questions I did this under my doctor and I can not take a statin, you can enjoy many! How common that is involved in energy production in all your cells please see our CL Answer the... Its effects, we are not aware of one study suggesting high `` bad '' LDL associated. Interested as all my numbers are up and I can be controlled easy with herbs and supplements health! Certain statins, including over 1,300 reviews hereditary high ELL can you give me the same happened ridiculously expensive may. Find out if green tea can help lower cholesterol when comparing brands ELL can give! Doctor about lowering my cholesterol pretty much cutting out the best program me. And where do I get the information for ourselves and bring it doctors. Last testing my A1C was.1 over what is considered ok. why does assume. Will comment hoping to help somebody.About 30 years ago I began talking with my.. 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